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Blackcurrant prevents aching and pains after exerc...

http://beer-belly.co.uk/blackcurrant-prevents-achi...

A new study delving into the beneficial effects of fruits on a cellular level claims that blackcurrant juice is a natural drink that can significantly prevent

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Dukan diet for weight loss

http://beer-belly.co.uk/dukan-diet-weight-loss/

Beer belly is always happy to release new diet plans to the masses around the world. This is actually a diet type I haven’t heard of before. Everyone

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Beer belly linked with higher life risk

http://beer-belly.co.uk/beer-belly-linked-with-hig...

We always harp on about the problems which lie with excessive weight especially around the beer belly. You probably won’t feel as attractive as you would want

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Observing food labels will help you lose weight

http://beer-belly.co.uk/observing-food-labels-will...

You may see many people analysing food labels when you reach the supermarket. People looking at what the calorie intake is, how much salt is in the food or the

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Drumming to lose weight

http://beer-belly.co.uk/drumming-to-lose-weight/

This is a new one, even for Beer Belly’s standards. Losing weight is extremely hard. It’s tough, time consuming and difficult.  How about rock star

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Calories in Wine

http://beer-belly.co.uk/calories-in-wine/

Have you ever wondered how many calories are actually in a glass of white wine,red wine or rose wine? You will be shocked to read!

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Kimchi

http://beer-belly.co.uk/kimchi-the-world’s-healt...

This may not be a type of food you are accustom to but here at Beer Belly we always like to go against the grain so to speak. Kimichi is a Korean dish made of

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Visceral fat is the culprit of weight gain & B...

http://beer-belly.co.uk/visceral-fat-is-the-culpri...

This is a hard message to read but unfortunately the Mayo Clinic have said that letting even a small amount of weight creep onto our abs increases the risk for

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